
Heal the 6 Core Drivers of Anxiety using Head Trash Clearance - and join a healing community where you’re supported every step of the way.



Identify and clear the six core anxiety drivers inside you
Heal the childhood wounds and internal conflicts feeding your anxiety
Use Head Trash Clearance - a powerful self-healing method - to work through patterns, trauma, and conditioning
Access expert support inside the Head Trash Community
Follow a personalised healing path, based on your own anxiety profile
Understand What’s Really Driving Your Anxiety
In-depth breakdown of the 6 core anxiety categories
Component breakdown: beliefs, values, fears, emotions, triggers
Insight into the conflicts behind your symptoms
Clarity on high-functioning anxiety, burnout risk, and avoidance patterns
Heal Through Multi-Level Therapeutic Tools
15+ healing tracks. A mix that targets different depths - your patterns and conditioning, and your deep and hidden wounds.
Healing mantras, scripts, and guided processes
Head Trash Clearance DIY training - so you can keep using it forever
Personalised Journey with Guided Assessments
3 x full Anxiety Deep Dive Assessments included
Map your personal anxiety profile across 10 categories
Identify your anxiety driver categories and burnout risk zones
Receive a tailored route through the healing process
Repeat the assessment later to measure your transformation
Ask questions and get guidance
Share your experiences with others on the same path
Get support from Alexia and the Head Trash team
Join future community Q&A and live healing calls (optional inclusion)
This is personalised healing - but you’re not doing it in isolation.

You won’t just get digital content.
You’ll receive a paperback copy of the book delivered to your door - something tangible you can hold, highlight, scribble in, return to, and anchor your healing process in.
This book provides the foundational framework for understanding anxiety and the six core themes you’ll be working on inside the programme.

You’re not dropped into a portal and left to figure it out. Inside the welcome section, you’ll be guided through:
How the programme works
How to use the different types of healing resources
How to pace yourself
How to combine insight + healing for best results
This ensures you feel clear, supported, and confident from day one - not overwhelmed.
You’ll receive three Anxiety Deep Dive Assessments as part of the programme.
These assess you across all 10 categories of anxiety - not just the six core themes - so you can see:
What’s actually driving your anxiety
Where your biggest internal conflicts are
Whether you’re avoiding decisions or pushing through at emotional cost
Where you’re at risk of high‑functioning anxiety and burnout
This assessment gives you:
A personalised starting point (so you know exactly where to begin)
Clarity on which modules and clearances to prioritise
Insight into the tension between your inner world and outer demands
You’ll take the assessment:
When you start (to map your anxiety baseline)
At a chosen check-in point (to track your progress)
Again later (to see how much has shifted)
This turns a “one‑size‑fits‑all” course into a tailored healing journey.
Before you start clearing anything, you’ll learn how anxiety actually works.
You’ll be guided through:
The different components of anxiety (values, fears, beliefs, goals, triggers, emotions)
How these components fight each other internally
Why anxiety feels exhausting, circular, or paralysing
How inner conflict creates avoidance, overthinking, or burnout
Think of this as: “Meeting all the players on the field before you start changing the game.” This level of understanding gives you self‑awareness without self‑blame - and makes the healing work far more effective.
You’re not just given audios - you’re taught how the method works.
This module walks you through:
The Head Trash Clearance process
How to use it safely and effectively on yourself
How to work with patterns, reactions, conditioning, and emotional charge
How to combine insight with clearance for real shifts
This empowers you to:
Become an active participant in your healing
Use the method beyond the programme
Build long‑term emotional resilience
At the heart of the programme are six in‑depth anxiety modules, each focused on one of the core themes that sit underneath most anxiety.
Inside each module, you’ll find a carefully balanced mix of healing resources, including:
Head Trash Clearance tracks (to clear patterns, reactions, conditioning, and behaviours)
Deep Wound Healing tracks (to release micro‑traumas, childhood wounds, and emotionally charged experiences)
Healing scripts, mantras, and guided processes
Insight to help you understand why this theme shows up for you
Some modules go deeper where needed - for example:
The Control module includes more wound healing work because of how foundational it is to anxiety
Other modules focus more on pattern‑based clearing
This isn’t random content.
It’s strategically layered healing, designed to work at multiple levels of your psyche and nervous system.
Across the programme, you’ll have access to 15+ powerful healing tracks, plus dozens of additional healing tools and scripts.
Understand what’s changed
See how your anxiety levels have shifted across all 10 categories
Validate that the work is actually working
Know that your efforts are paying off
A method designed to access multiple layers of your psyche
Built by someone who’s walked this path (and helped thousands do the same)
Includes insight, clearance, and community support
It's not a self-help course.
It's not therapy.
And it's not breathwork, journaling or mindset work.
This is emotional clearance - the missing piece in most healing approaches.
Head Trash Clearance® is a powerful self-healing modality that helps you:
Identify the unconscious conflicts keeping you stuck
Clear them gently using a guided process
Break the cycle of anxiety from the inside out
You’ve done the reading, therapy, and inner work but still feel anxious
You’re ready to commit to real healing, not just symptom management
You want a method that works at the root - not the surface
You’re done managing your anxiety and just want to get rid of it
You’re looking for a quick fix or magic bullet
You’re not ready to look inward and do the work
You want someone else to fix your anxiety for you
You’re in immediate crisis and need emergency mental health support
Ready to get started?
I developed Head Trash Clearance after struggling for years with fear, anxiety, and emotional overwhelm - and finding that the usual methods just didn’t go deep enough.
I used it to heal myself from a severe anxiety disorder (tokophobia). Since then, I've been helping others to do the same. For over a decade I've helped others to heal from their anxiety, OCD and tokophobia and, I’ve seen what happens when we go to the root - and clear it.
Now, thousands have used this method to overcome anxiety, trauma, and life-long fears.
I created this programme to give you that same level of clarity, empowerment, and emotional freedom.

Most anxiety programmes work at surface level:
Mindset
Behaviour change through effort
Coping strategies
Thought reframing


This programme works at multiple levels simultaneously:
Conscious understanding
Subconscious patterns
Emotional wounds
Nervous system responses
Conditioned reactions
By combining Head Trash Clearance with deep wound healing, you’re not just calming anxiety - you’re resolving the internal conflicts that create it.
"Everything has changed"
"Three months ago, I felt completely broken. Grief, emotional baggage, and years of unresolved stuff were weighing me down.
I’d tried so many healing approaches, but nothing really shifted at the core. I was exhausted, lost, and running on empty.
Now? Everything has changed."
- Susie, Therapist
"Feel calmer and relaxed"
"I used to have strong anxiety and frequent panic attacks.
Since doing this programme, I've noticed I've started to feel calmer and more relaxed. The craziness in my head has gone and I feel calm. I feel excited now to think about my future.
I found the resources Alexia provides really helpful and the Head Trash Clearance technique easy to use.
I am really glad I did this. I feel in such a better place now."
- Jayne, Doctor
"It's a LIFESAVER!"
"The head trash clearance method is a LIFESAVER.
I would have paid 10 times the amount to access this information.
I recommend it to anyone who is letting their fears get in the way of them living their best life. "
- Jess, Radio Host
Full access to the Anxiety Healing System
15+ Deep Healing Tracks (value: £500+)
Physical book shipped to you
Guided welcome & orientation
3 x Personal Anxiety Assessments (£231 value)
Understanding Anxiety & its components
How to use Head Trash Clearance
6 core anxiety healing modules
Scripts, mantras & guided processes
A personalised healing pathway
Lifetime access to training + updates
Access to the Head Trash Healing Community
Total value: £1,300+
Today’s price: £695
This programme is designed as the first major step in your healing journey. After completing it, you’ll have the option to
Continue deeper work inside the Clearance Club
Work on context‑specific anxiety (relationships, work, health, money, etc.)
Access ongoing support and advanced clearances
But nothing is pushed.
You start here. You clear the core.
Then you decide what’s next.
I agree to the Terms & Conditions and understand that this is a non-refundable purchase.
By purchasing this programme, I understand that results are not guaranteed, and that this is a self-paced educational and self-healing programme. I agree that this programme does not replace medical advice, diagnosis, or treatment.
⚠️ Disclaimer
This programme is designed for educational and self-healing purposes only. It does not constitute medical advice or professional mental health treatment. If you are experiencing severe anxiety, trauma, or are in crisis, please seek support from a qualified healthcare provider.
It helps, but it’s not essential. The programme will guide you through everything you need. But if you want to read it, you can because we'll send you a copy!
Most people have. This method works differently - by clearing emotional conflict, not managing symptoms.
Group support is available in the Head Trash community. And, you can join the Clearance Club after completing the course, where you’ll get support, guidance and accountability for healing deeper layers of anxiety, and other blocks.